Slow and achy today.  Having a lot of trouble getting started.  Been awake for awhile now and only left bed for a light breakfast.

I believe it’s because I have been eating outside of my normal diet.  I feel really sucky because it’s my own fault. Sigh.

Ok, back to veggies and dark bread today.  No more dairy and sugar (I’ve been indulging here and there for the two weeks I’ve been away so far).  Turns out, self control is hard here.  Feta cheese YUM, Tzatziki sauce YUM, fresh honey RIDIC.

Gonna yoga stretch the sleepiness out of me and see how this goes…  it may be time for a painkilller if I can’t get through it.