I’m sitting here thinking WOW, this has been a long, tough week.  It all just hit me here on the couch. So many thoughts.

I feel like I couldn’t possibly process one more bit of information in my brain this week.  So much to digest.  So much to “sit with”.  I’m letting myself go over the edge — go to the “scary place”.  Maybe then I could release and relax my body and my mind.